Podcast topic: How to connect with your inner world whilst discovering a more healthier version of yourself…
A truly life-changing podcast conversation encouraging an inward approach to connecting with the essence of who you are and discovering the pivotal key to living well. You are the captain of your ship and the master of your life. You hold the key through the power of your own awareness and the choices you make to unlock a life that truly feels good for you from within.
On today’s episode, I chat with Chris Knight an inspirational speaker, teacher, expert mentor, coach and therapist. He specialises in ‘Wellness Leadership’ and provides world class training courses to the health and wellness industry. Chris’s integrated approach to health involves a specific focus on personal growth, mind body connection and lifestyle choices as the primary basis for healing and wellbeing. His methods foster authentic action, responsibility and a deeper connection with meaning and purpose in your life. For information head to http://soulspacebrisbane.com.au
Get to know Chris and Jodie at their tranformational event, ‘A Night of Emotional Anatomy’ will be an inspiring night for those who want to delve into the depths of bodymind connection. Emotional Anatomy Training is a deep understanding of the issues in our tissues and how to investigate limiting beliefs to shift stress and die-ease from suffering to empowerment.https://www.eventbrite.com.au/e/a-night-of-emotional-anatomy-tickets-72460203419
Chris works with those who:
- You have come to realise the root cause of your health issues are largely stemming from chronic stress, poor lifestyle choices and a disconnection with who you really are
- You feel that personal growth is needed to heal and also to achieve robust, long lasting health
- You know the mind and body are connected and want to learn how to respond to mindbody symptoms from a position of personal empowerment
- Deep down you know the only way to truly heal and be fulfilled is to be your authentic self in both your work and relationships
- You want to take control of your health and be held accountable to your path of healing and self-discovery
‘First and foremost, health and wellbeing requires self-alignment, all other therapeutic remedies are secondary’
Chris Knight
